Diets are Better Predictors of Weight Gain

For the second part of the series, ‘What does Healthy Eating Look Like?’, reporter Naina Rao explores the relationship between body weight and our health.

She talks to Anne Buffington, the nutrition program coordinator at Michigan State University, on whether weight gain is a good predictor of our health and how the messages and ideas of a healthy lifestyle, have de-regulated the way we control our food consumption.

https://www.podomatic.com/podcasts/foodfixpodcast/episodes/2018-10-24T20_35_09-07_00

If you have not listened to the first episode of the series, you can find it here.

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